Personal training & nutrition
with a difference

We believe in women supporting women, embracing our differences, and overcoming challenges together. Want to live your best life, feeling stronger, fitter, happier and healthier? We can help you get there.

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Hi, I'm Krystal.

Personal Trainer
Nutritionist
Group Trainer
Gym Instructor
Healthy Living Coach
Certificate III & IV Fitness

I'm a Personal Trainer based in Port Macquarie, NSW, specialising in fitness and nutrition for women and children. Living healthy, eating clean and getting active changed my life. It gave me the energy to make the most of each day, the strength to face challenges and overcome them, and the confidence to live life the way I wanted to. Are you looking to make a change in your life? Lets make it happen together.
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Personal Trainer Krystal demonstrating a safe way to do a push up Personal Trainer Krystal demonstrating a safe way to do a push up Personal Trainer Krystal holiding a weighted exercise ball

We're here to help you!

Personal Training Want to maximise your training time? This one's all about you
Group Training Looking to train with friendly, like-minded people? Join us for a group session
Nutrition Support your workouts with a balanced and healthy meal plan - we'll show you how
Consultation Unsure where to start? Let's go through your goals together, and see what will work best for you
Female Fitness Progress looks different for each of us - but feels great for all of us. We'll make sure it works for you
Positive Motivation It can be hard to stay on track - let's reach your goals together

Recommendations

We believe that showing up and having a go is the most important part of training. Here's a few of the Fitt With Krystal champions smashing their goals - and sharing their great experiences!
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A client practices the safe lifting technique for an exercise
Krystal is always friendly and welcoming, and is very accommodating to make the session suit your fitness level. I never felt comfortable training before I met her. I would highly recommend Krystal to anyone! Kera
A client demonstrates a variation on the traditional push up
My decision to start with FittWithKrystal was the best thing I have done in a long while. Doing group sessions is so much fun, and the laughs, well... My thanks to Krystal for making this journey comfortable, non-judgmental and enjoyable. Viccy
A client developing their squatting techniques for safe muscle toning
Krystal is so welcoming and friendly, and her bubbly personality makes training fun - there is never a boring training session. Krystal has helped me achieve so much, and has helped me become the best version of myself - I wouldn't train with anyone else! Jess
A client developing their squatting techniques for safe muscle toning
Krystal is friendly and welcoming, and her workouts are customised to what I can do - Krystal is always able to customise exercises so that they work best for me. I would highly recommend Krystal to everyone, and I look forward to our two sessions each week. I love it! Kayley
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Resources

Ready to get started? We can prepare an exercise program and nutrition guide just for you!
Here's a part of one we recently prepared for a client!

Personalised Nutrition Guide (Sampler) Personalised Workout Guide (Sampler)

Source: Krystal (From FittWithKrystal)

Not sure where to start?
We hope that these reference materials will provide a good starting point.

Getting Started: Nutrition Basics for Adults Getting Started: Nutrition Basics for Pregnancy Getting Started: Nutrition Basics for Children

Source: National Health and Medical Research Council

We would love to hear from you!

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